What classes do you offer?

  • We currently offer the below classes:
  • -Strength training (total body, circuit training style)
  • -Spin (45 min rides to the beat of songs)
  • -Spin + Strength (part spinning, part strength off the bike in the same room)
  • -Spin + Stretch (part spinning, part yoga off the bike in the same room)
  • -Barre
  • -TRX
  • -Yoga
  • -Pilates
  • -Small group training
  • -Personal Training
  • -Zoom Virtual Training