Owner

I am originally from Minneapolis, Minnesota. While attending the University of Minnesota, I joined the Air National Guard and after graduation deployed to the Middle East.

That is where I met my husband Brian and a couple years later we settled here in Medford, New Jersey. Since 2007 this has been home for us and our children, Emmie, Bo and Brice.

As a triathlete I have always loved all types of fitness. So in 2008 I opened a small, two room studio gym. Over the years and with lots of help from others, it has grown to what it is today. We hope you all feel welcomed into the Vicious Family as we work and sweat together to be our best!

Owner

I have been a spin instructor and personal trainer with the Vicious Cycle for 4 years before I partnered with Allison as owner of the Vicious Cycle. I am so excited to see our community grow and continue to be successful.

I am a graduate of Rowan University with a Bachelor's Degree in Exercise Science. I also have a Master's Degree in Sport and Recreation Studies from Ohio University.

If you have any questions or concerns, I am happy to help you. Looking forward to seeing you around!

Greeter

Hello everyone! My name is Amy, and I am so excited to be a part of the vicious team! I'm from Medford Lakes, and I'm a junior Financial Planning & Wealth Management major and Dance minor at the University of Delaware. I'm a super active person, and I'm usually in the studio dancing, going for a run, and sometimes on the spin bike at Vicious! I love to go to the beach, travel, listen to music, and most importantly spend time with my friends and family. I look forward to seeing you in the studio!

Trainer

New Jersey born & raised, I’ve made my fitness home here (The Vicious Cycle) for over 15 years!

I’m constantly expanding my exercise knowledge, but the local community and overall training environment keeps me invested in this studio. The reward for me is being able to evolve as a trainer as my clients progress towards their own personal goals.

From D1 athletes to an 84 year old Swiss Alps skier, I enjoy programming unique workouts for any individual. That is when you know you have found your passion, when you truly enjoy every experience.

I am a blessed father of two incredible boys. They are the inspiration & motivation driving my own workouts these days! I hope to instill healthy habits that will allow me to share my love for lifting with them one day.

Come see me at The Vicious Cycle so that you too can continue living your best life!!

Spin Instructor

Hi Vicious Cycle Members! I have been teaching Spin for going on 4 years and began my love for it from when I joined Vicious as a member in 2018. I grew up in Lumberton but have more recently moved to Medford Lakes with my family and two dachshunds.

Outside of Spin and working out with you all during strength classes, I spend my days working with students as a School Psychologist. I am passionate about health both mental and physical and my days are filled with a combination of both!

From my classes you can expect a variety of music from punk to hip hop and everything in between. Rides encompass heavy hills and plenty of sprints to ensure that you get the most out of your 45 minute workout. I am looking forward to seeing you in the studio soon!

Yoga Instructor

Hi! My name is Meg Artman and live in Medford, NJ with my husband and two children. I am a Practice Manager at a local Veterinary Hospital and have always had a passion for animals as well as yoga. I fell in love with yoga in the early 2000’s practicing Bikram. From there, I explored many styles and ultimately earned 200-hr RYT certification with Yoga Alliance at Balanced Planet Yoga. I describe my style as Vinyasa flow. Flowing through the poses, moving with the breath, creating a mind body connection. I encourage everyone to move at their own pace. I offer many variations for poses which enables everyone to get the most out of every pose by making it their own. I believe that anyone and everyone can practice yoga. I strive to make everyone feel welcome and comfortable during every classes I teach.

Off the mat, you’ll most likely find me enjoying life with my family. It may be on the soccer fields or on the couch watching a movie together.

Spin Instructor, TRX and Personal Trainer Certified

Hello! My name is Chance! After I graduated in 2014 from Seneca High School, I continued on to Rowan and graduated in 2019 with a Degree of Science! I started out as a member at Vicious Cycle which led me to take an interest and passion in exercising!

While learning form and being encouraged by all the trainers at Vicious, I decided I too wanted to make a positive impact on others fitness journey. I acquired my TRX and Mad Dogg Spinning certification! Two of my favorite types of classes and now I get to share with everyone my knowledge of the two.

I’m excited to teach and learn with everyone, and see what this new path will take me, as I move forward with this new exciting journey!

Spin Instructor

Hi ! My name is Kim Feudtner. I have been working in the fitness industry since I was 19 years old...let’s leave it at that ;-) My husband and I live in Medford with our 4 children, some away at college and some still at Shawnee. Go Renegades! My fitness mantra is “Try Hard'' . I’ve been told it’s uncool to be a “try hard”. But personally, I don't ever want to know what it feels like to not be one. So let’s do this fitness thing together. Please join me in the spin room! Why not?

Spin Instructor, Personal Trainer + Certified Nutrition Coach

Hi, I'm Danielle and I am so excited to be part of the Vicious Cycle family. I was born and raised in Medford, NJ, and married my high school sweetheart! I started taking classes at Vicious before both my sons, Stephen, 4, and Jack, 2 were born. After they were born, I started retaking classes to prioritize my health! I love how each class feels refreshing, fun, and challenging. As a high school English teacher and cheerleading coach, I have always been passionate about teaching and learning. It wasn't long before I felt inspired by the other outstanding instructors and knew I wanted to provide that same experience for others! Whether you're an expert or a novice, my goal is to help you build strength and endurance, and to motivate you to be the best version of yourself! I am also a Certified Nutrition Coach and eager to share how healthy food choices can fuel your body, aid in recovery, and ultimately, impact your overall health and wellness. I can't wait to help you reach your goals!

Spin Instructor

Hey everyone, my name is Garry! I started here at Vicious a couple of months ago and fell in love with working out and spinning! Not only have these incredible instructors inspired me to be my best self, but motivated me to help others gain the passion I have for spinning! My workouts will be challenging but always rewarding!

Trainer and Spin Instructor

Hi My name is Sam! I am a New Jersey girl born and raised and moved to Marlton in 2020 after spending a few years in Philly. I have been teaching various styles of fitness (Zumba, Spin, Tabata bootcamp) for about 12 years now! I first got into teaching with my mom. Exercise and wellness has always been a passion of ours. I am currently a full-time mom to two young boys. When I am not at the gym, you can find me walking, reading, cooking, baking, or spending time with my family.

Yoga Instructor

My name is Ruth Kueny and I live in Atco, NJ with my 3 children. I retired after 26 years of working in the field of Human Resources. Burned out by the long hours and long travel, I began searching for something more meaningful but I did not know what, until Yoga. I found my yoga practice as a means to cope with stress and health concerns. It was the “me” time I never had. Yoga has become a lifeline for me. I have found strength, confidence, peace and gratitude. My Certifications include: 200 RYT as well as Yin Yoga Level I and II. I teach a variety of styles, including Power, Yin, Restorative, and Yoga Fit+Flow. My power classes combine both strength and mobility work in a dynamic, Power Flow style that students of all levels can easily modify. Combine this sweaty high intensity fast-paced flow with soothing restorative poses to help present the balance that closely mirrors our lives. Expect to move, sweat, and breathe! My Yin and Restorative Yoga classes focus on relaxation, breath and mindfulness. In all classes, I ground my students in an ongoing...

Spin Instructor

Hi, my name is Emily Longo and I am excited to be here! I was born and raised in NJ, but recently moved to Shamong with my husband and our two children. As a busy mother and LEO wife, I was looking for something I could do for just myself and decided to take my first spin class at Vicious in December 2022. I was immediately obsessed with spinning, and was proud to be part of such an amazing community. I am excited to take my love for spin to the next level and hope to see you there!

Spin Instructor

I love for spinning began about 20 years ago when a friend gave me a gift of 3 spin classes. By ride #2 I was hooked! After 3 years of spending lots of time on a bike, I took the plunge and became an instructor. The Mind/Body connection has taught me I can achieve anything I want, perseverance is the key!! Over the years, my teaching style has evolved, but one thing remains constant. My goal is to inspire every rider so they will enjoy riding as much as I do. There's a sense of accomplishment when a tough ride is completed and personal goals are met. In my rides we may run--on a flat or up a hill. Challenge ourselves with a steep hill. Push a steady, quick pace to get close to an anaerobic state. I use a variety of music---from classic rock to current hits. One thing is certain, when we are done, you WILL feel accomplished.

I've lived in NJ for over 30 years, but you can still detect the Michigan accent.

One of my favorite sayings is---Anything worth doing, is worth doing well!!

Spin Instructor

Hi, my name is Chelsea Michelfelder. I have a Bachelor's Degree in Sociology with a minor in Psychology from Rowan University and a Master's Degree in Information and Library Science from Clarion University allowing me to become a Youth Services Librarian for the Burlington County Library System. My go-to workout is running but I took my first spin class in 2015 to switch things up. I fell in love with spin and decided to get certified in 2018. My workout is my therapy as well as the balance for my love of chocolate. I'll be returning Vicious as a new mom and can't wait to get back into it!

My spin goals are to work hard but have fun along the way! Expect a variety of climbs, sprints and jumps in my class while sweating to great music! I like to vary my music genres and decades from Aerosmith, Queen, Fall Out Boy, and Imagine Dragons to Pink, DNCE and Pitbull, but I am always open to requests! I want to challenge each person to achieve their fitness goals and gain their own confidence through working out. I hope to see you soon!

Spin Instructor + Yoga Instructor

Hi! My name is Meredith, a New Jersey transplant and now Vicious Cycle spin instructor. I have been teaching spin for a year and a half, and am now a new Vinyasa yoga teacher after the recent completion of my 200 YTT in 2022. I am originally from outside of the Washington, D.C. area and have been a Marlton, NJ resident since 2020! I work full-time as a Licensed Clinical Social Worker and enjoy teaching spin and yoga as a way to decompress and connect with others.

I have a Bachelor's Degree in Social Work from The University of Tennessee and a Master's Degree in Social Work from The University of Louisville, which means you can always catch me watching college football on Saturdays in the Fall! I took my first yoga class while in college at UT as a way to manage chronic pain from an autoimmune disorder and immediately fell in love with the yoga community I found and group fitness classes. When my yoga studio closed in 2017, I found myself looking for something new to keep me active which brought me to my very first spin studio. I never...

Personal Trainer + Spin Instructor

I am so excited to join the Vicious Cycle team! My family and I moved to Medford in 2018 and we love it here. I grew up in Pennsylvania and went to West Chester University where I majored in business. Several years into working in that field, I realized my passion was in the fitness industry where I could work hands on with people and make a tangible difference in their lives. I became a certified personal trainer in 2010 and have since worked with all types of people from beginners, professional athletes, kids and teens, seniors and everyone in between. Since no person is the same, I do my best to tailor every workout to suit the individual. My goal is to get you moving better, overcome inevitable road blocks and see exercise as something that you GET TO do, not HAVE TO do. My strength training classes focus on building strength while increasing mobility and endurance, with an attention to proper form. I also strive to build a fun and caring community to motivate and lift each other up. I look forward to sweating with you soon!

Pilates, Barre, and Yoga Instructor

Hi my name is Ilana. I am a 500 hour registered yoga instructor and a 20 hour certified barre instructor. My initial interest in yoga was piqued as a child, as I watched my mom do yoga off of VCR tapes. Throughout high school and college I practiced yoga on and off, focusing primarily on running and powerlifting. Because of this, I am well-versed in many kinds of strength training as well as stretch and recovery techniques. I enjoy spin and barre classes. I continue to take yoga and various strength classes at local studios. I am honored to be bringing my classes and expertise to The Vicious Cycle!