Spin Instructor

Hi, my name is Emily Longo and I am excited to be here! I was born and raised in NJ, but recently moved to Shamong with my husband and our two children. As a busy mother and LEO wife, I was looking for something I could do for just myself and decided to take my first spin class at Vicious in December 2022. I was immediately obsessed with spinning, and was proud to be part of such an amazing community. I am excited to take my love for spin to the next level and hope to see you there!