Lauren_Square.jpeg

Lauren Guida

Personal Trainer

I'm a trainer who's worked in the fitness industry for 7+ years now. I am a former college track & field athlete and competed in fitness competitions post-grad. I love to combine that athlete-style training with strength endurance movements for well-rounded and challenging workouts! I will hype you up every step of the way and never let you forget how capable you are of doing hard things. My favorite quote is "you're stronger than you think" I will always remind you of just that! I'm truly so excited to be here at Vicious to share my love of health & fitness with you all.