Yoga Instructor

Hi! My name is Yvonne. I will be teaching Yoga Reset at Vicious. With the help of props, anyone can practice yoga with the same benefits of increased circulation, balance, flexibility, mobility, and strength. This class will include selfcare, posture clinic, stretches to build flexibility, strengthening poses to increase stability and muscle tone, balancing poses for more mobility, and opportunity to reconnect mind & body through breath work and meditation. You’ll soon discover that your body isn’t “too” anything for Yoga!

I am a RYT-500 Yoga Teacher Instructor and a Licensed Massage Therapist who suggests yoga poses to her clientele to help them reset their posture. I received a Thai Massage Education from The Old Medicine Hospital Thai Massage School Shivagakomarpaj in Chiang Mai, Thailand.